If you are looking for a fresh start in the New Year, consider Lorrie Biegalski of IT’S TIME. Lorrie is a certified Wellness/Fitness coach, as well as a nationally accredited Group Exercise Instructor with 37 years experience. Her enthusiastic style and gentle demeanor will help you reach your goals in no time. While you are probably familiar with fitness coaching, wellness coaching approaches your health from a different angle. Lorrie guides, supports and motivates you to make lasting lifestyle changes through movement, nutrition and emotional well-being. Wellness coaching can be done remotely or in person. To find out more or schedule a session call 630-542-5383 or email Biegalski5@comcast.net today!
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