- Learn about Bowen Theory — The Bowen Center for the Study of the Family
- This resource explains how family dynamics shape emotional responses and offers strategies for managing anxiety, improving communication, and setting healthier boundaries in relationships. By understanding emotional reactivity, individuals can build stronger, more balanced connections
- Recommended by Ryan Rothstein, MA
- This resource explains how family dynamics shape emotional responses and offers strategies for managing anxiety, improving communication, and setting healthier boundaries in relationships. By understanding emotional reactivity, individuals can build stronger, more balanced connections
- What Is Mirroring, and What Does It Mean for Your Relationship?
- Mirroring is a powerful relationship tool that fosters better communication, emotional connection, and intimacy. By mimicking your partner’s body language and behaviors, you can deepen your bond.
- Recommended by Kristin Kallas, MClinPsych, MAMFT, ALMFT, LMHC, CSTIP
- Mirroring is a powerful relationship tool that fosters better communication, emotional connection, and intimacy. By mimicking your partner’s body language and behaviors, you can deepen your bond.
