Have you been called “too sensitive” throughout your life? Do you feel your emotions in a big way? Are you a deep and imaginative thinker with high levels of empathy, often sensitive to the energy of others? If you’ve ever found yourself overwhelmed, overstimulated, or overthinking in your personal or professional life, you may be a Highly Sensitive Person (HSP).
Don’t worry—being highly sensitive is a strength, not a flaw!
Jareen Harris is an integrative Licensed Clinical Professional Counselor (LCPC) who specializes in supporting Highly Sensitive People. With a deep understanding of the unique nervous systems and specific needs of HSPs, Jareen offers tailored support through a combination of somatic (body-based) and cognitive practices. These include mindful movement, body and breath awareness, nervous system attunement, mindfulness-based cognitive work, goal setting, and strategic planning.
Jareen frequently addresses common HSP stressors such as:
With a holistic and compassionate approach, Jareen helps highly sensitive adults excel, find peace, boost confidence, and achieve purpose and balance in their careers, businesses, and personal lives.
Jareen brings 14 years of experience in the mental health field to her work and holds a Master’s degree in Clinical Mental Health Counseling. She is trained in trauma-informed care and is a 200-hour Registered Yoga Teacher, allowing her to integrate mind-body practices into her sessions.
Jareen is here to help you embrace your sensitivity as a superpower and live a fulfilling, balanced life.
Book an appointment with our therapists today.
We look forward to connecting with you. Please contact us to schedule your first appointment or to learn more about our services.